Be Kind

Be Kind is a guided notebook with tools, advice and inspiration to help teenagers be compassionate to themselves and others. This practical guide teaches teenagers how to treat everyone with respect, compassion and care, including themselves. It covers a range of topics, from identifying strengths and accepting flaws, letting go of negative thoughts, embracing failure, forgiving others, giving compliments, celebrating cultural differences, and being nice to the planet. The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to lead with kindnessIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazine