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Chicken Soup for the Soul: Self-Care Isn't Selfish - 101 Stories about Looking Out for Yourself

Amy Newmark
2025, Heftet, Engelsk
Chicken Soup for the Soul: Self-Care Isn't Selfish

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Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul''s library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you.

Produktegenskaper

  • Forfatter

    Amy Newmark

  • Bidragsyter

    Newmark, Amy (Forfatter)

  • Forlag/utgiver

    Chicken Soup for the Soul Publishing, LLC

  • Format

    Heftet

  • Språk

    Engelsk

  • Utgivelsesår

    2025

  • Antall sider

    352

  • Varenummer

    9781611591224

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