The ultimate Japanese soul food-a steaming bowl of miso soup paired with delicious seasoned rice!Onigiri rice and miso soup are Japan's answer to the classic soup and sandwich combo-but a whole lot healthier!In these 100 amazing recipes, nutritionist Megumi Fujii combines fresh seasonal ingredients with traditional Japanese superfoods to create deeply nourishing meals-the perfect antidote to modern ultra-processed foods. In this book, you'll find 48 delicious and easy-to-prepare meals like:Broccoli and Salmon Onigiri + Miso Soup with Clams and MushroomsOnigiri Rice with Nori and Sesame + Mackerel and Kimchee Miso SoupHijiki Seaweed Onigiri + Miso Soup with Ground Chicken and CarrotsBright Green Onigiri + Miso Soup with Tofu and Shiitake MushroomsOyster Onigiri + Pork and Turnip Miso SoupPlus 43 other incredible combinations!Filled with beautiful photographs, the book showcases the limitless possibilities of two classic Japanese homestyle dishes. Fujii highlights the nutritional benefit